Loosen Up Your Tight Hairstyles to Prevent Thinning Hair

Scalp Stress Is Real - Hairstyles and Techniques That Cause It

When your hair is in pain that can make you feel all sorts of things. The issue can also cause you to wonder what is going on with your hair and why. Itching, burning, and soreness in your scalp, especially when you move your hair is more than just uncomfortable; it’s a sign that something is happening. Your hair is trying to tell you that it’s being pulled too tightly or set in a way that causes the follicle to experience stress at the root which makes your scalp feel sore.

16 Restorative Fall Hair Care Tricks to Live By

1. It’s In Your Blood!

Do you know what your iron levels are? Do you have enough vitamins floating around in your system? Most people don’t, so you’re not alone. However, this little insider’s look at your blood by your doctor can help you understand what hair care formulas are best for your hair situation.

2. Watch Your Diet

We don’t mean weight management here, although eating healthy can help you achieve your goals, healthy eating to play up to stronger, shinier and tame hair. After your blood test, you’ll know what you need to add to your diet. Things like protein to support improved hair growth, vitamin E and iron for strength. Your skin and hair will glow with these ingredients that support cellular regeneration. Add in some omega-7s, vitamin B like biotin and vitamin C, which promotes collagen renewal.

3. Get Your Scalp Analyzed by a Pro

Did you know that you could get your hair analyzed by a professional? In fact, your dermatologist is the perfect person to ask about this since they’re the skin experts. Checking on the status of your hair and scalp is the best way to move forward and see results without trial and error.

Yes, dry shampoo is for women... and men too!

While shampoos and conditioners can get you through day one after a wash, a volumizing dry shampoo can carry you flawlessly into days two and three. Most people (yes, men too!) only think of dry shampoo as a way to reduce that ‘dirty’ look, but what if your dry shampoo could do much more than that? The truth is, it can. We’ll share some tips, tricks and 4 ways to use volumizing dry shampoo so you can prolong the freshly-washed-hair look.

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